Health & Wellness
Pancreatic Cancer: Causes, Symptoms, and Risk Factors
November 28, 2023
Pancreatic Cancer: Causes, Symptoms, and Risk Factors
The pancreas, a small organ situated deep within the abdomen, often goes unnoticed until it becomes a source of health…
New AI tool identifies non-smokers at high risk for lung cancer
November 24, 2023
New AI tool identifies non-smokers at high risk for lung cancer
A novel artificial intelligence (AI) tool can identify non-smokers who are at high risk for lung cancer using a routine…
Exercising daily at same time may realign body clock, boost health
November 16, 2023
Exercising daily at same time may realign body clock, boost health
Consistent daily patterns of exercise and rest can synchronise the local body clocks associated with joints and spine with the…
Landmark Apple health studies share new glucose control insights on World Diabetes Day
November 14, 2023
Landmark Apple health studies share new glucose control insights on World Diabetes Day
Two public landmark health studies led by Apple on Tuesday shared new findings that reinforce the benefits of physical activity…
5 drinks to increase slow metabolism
October 2, 2023
5 drinks to increase slow metabolism
It’s common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has a rapid metabolism. Your…
World Heart Day: How heart health tools on Apple Watch can save many lives
September 28, 2023
World Heart Day: How heart health tools on Apple Watch can save many lives
Ahead of World Heart Day on September 29, the World Heart Federation is encouraging people around the world to take…
5 tips to boost your immunity
September 10, 2023
5 tips to boost your immunity
Embracing good health and proper nutrition remains paramount. Stay healthy throughout the year by taking care of yourself against seasonal…
Your roadmap to a healthier reality
September 8, 2023
Your roadmap to a healthier reality
Most of us realise the significance reality of nutrition in maintaining physical health. However, there are numerous myths about nutrition.…
What to eat in your 20s, 30s, 40s, and beyond
September 8, 2023
What to eat in your 20s, 30s, 40s, and beyond
Just as the chapters of our lives unfold, so do the dietary requirements that support our well-being. It is important…
5 Ways to Navigate Mental Health Amidst Breast Cancer
August 29, 2023
5 Ways to Navigate Mental Health Amidst Breast Cancer
A metastatic breast cancer diagnosis can exact an immense toll on a patient, both physically and emotionally. The weight of…